Build Strength. Break PRs.

Add 100 lbs to your squat, bench, and deadlift.

Download Free on iOS
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Plan

PowerliftCalc makes building your training plan simple. Use workout templates or create custom programs tailored to your goals. Focus on lifting while the app handles the structure and progression.

Track

Easily log every lift, set, and rep. Track your actual max lifts, calculated 1RMs, and workout streaks with visual tools like a heat map. Stay consistent and organized with all your data in one place.

Analyze

Gain insights from detailed charts like strength progress, exercise distribution, and training patterns. Identify trends, pinpoint weaknesses, and optimize your strategy to reach your goals faster.

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Unleash your strength and crush your goals with PowerLiftCalc – the ultimate tool to track progress, hit new PRs, and dominate every lift.

PowerliftCalc helps you build a winning training plan with ease. Whether you're a beginner exploring your first program or a seasoned lifter chasing new PRs, you can customize every detail to fit your goals. Choose from expertly crafted workout templates or create your own plan tailored to your needs. With clear guidance and structured progression, PowerliftCalc takes the guesswork out of programming, so you can focus on lifting heavy.

"PowerLiftCalc has been my ultimate companion for tracking progress and smashing PRs. It’s helped me stay focused, measure results, and dominate every lift."

  • Alex Johnson, PowerLiftCalc User
  • Alex Johnson, PowerLiftCalc User
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Crush your PRS

All the tools in one place to set your goals, plan your workouts, track training sessions, and analyze the results. Get strong this year!

A Tool for Strength and Progress

PowerLiftCalc makes it simple to stay on track, hit your goals, and dominate every workout. No wasted time. No confusion.

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Track Progress Effortlessly

Keep all your lifts, PRs, and sessions in one place, making it easy to measure progress and see results over time.

PR Tracking

Identify and celebrate your personal bests with smart tracking that highlights your achievements automatically.

Visualize Strength Growth

Analyze your volume, intensity, and progress through easy-to-read charts and actionable insights.

Built for Lifters

Designed specifically for powerlifters, bodybuilders, and strength enthusiasts to help you train smarter and crush your goals.

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Set Goals. Plan. Track. Analyze. Crush your big three PRs. Join the community

PowerLiftCalc has completely transformed how I approach my training. As someone who struggled to track my progress accurately, this app has been a game changer. The ability to calculate 1RMs, analyze PRs, and manage sessions seamlessly has pushed me to new heights. I hit a PR on my deadlift last month, and it wouldn’t have been possible without the insights and motivation PowerLiftCalc provides. It’s like having a personal coach in your pocket!

Alex J., Intermediate Lifter

I’ve tried so many apps, but PowerLiftCalc stands out for its simplicity and effectiveness. I love how easy it is to log sets and track volume over time. The PR tracking is my favorite feature—I always know when I’ve surpassed my previous bests. It’s been exciting to see my squat numbers steadily climb, and I owe a lot of that progress to the clarity and focus this app gives me. Highly recommend it to anyone serious about strength training!

Maria K., Strength Enthusiast

Before PowerLiftCalc, my workouts were all over the place. I didn’t have a consistent way to track progress, and I’d often forget details about previous sessions. Now, every set, rep, and weight is in one place. The app even helped me identify weak points in my training and adjust my program. In just three months, I’ve increased my bench press by 20 lbs. This app is a must-have for anyone who wants to train smarter and hit their goals faster!

Ryan S., Competitive Powerlifter

Become the Strongest in the Pack

Ready to crush your lifting goals? Download PowerliftCalc for free and take your strength to the next level. Don’t wait—your progress starts now!